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Kali Sikaran

<ul><li>Double Baston - Coordination, Footwork &amp; Power Generation</li><li>Solo Baston - Defense with and against sticks and similar objects</li><li>Daga - Defence against edged weapons</li><li>Kadena de Mano - Empty hand close quarter defense</li><li>Panantukan - Filipino boxing also known as "dirty boxing"</li><li>Sikaran - Kickboxing for self defense</li></ul><p><br></p>

Phase 1 Program Modules

The technical videos for the Phase 1 requirements

<ul><li>ABC Dario coordination</li><li>Dynamic distancing</li><li>Follow up variations</li><li>Variations to applications</li><li>Disarms</li><li>Counters</li></ul>

Solo Baston Stick fighting Drill ABC Dario

Learn how to fight and defend yourself with a stick or similar objects

Sikaran Class with actress Moa Malan

Follow a Sikaran class with actress Moa Malan and learn Kickboxing for Selfdefence.

Solo Baston Stick fighting Drill ABC Dario

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